Coach JamieJun 21, 20218 min readThe Role of Neck Strength in Reducing Concussion Incidences in Contact Sport; Time is of the essenceThere is overwhelming evidence that repetitive concussive and subconcussive impacts in contact sports such as rugby, American football...
Coach JamieMay 30, 202117 min readNeeds Analysis of a 400m Sprint; biomechanics, physiology or just poor race tactics?As s&c coaches, how do we know we're going to make someone better? Answering this question usually starts with a needs analysis of the...