The reliance on passive interventions in rehab & pain management driven by lack of S&C knowledge?
What in the healthCARE are we doing? Strength & conditioning (S&C) and physiotherapy are often considered separate entities, working from...
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Coach Jamie
Jun 19, 20223 min read
The Effects of Hypohydration and Rehydration on Neuromuscular Performance in Combat Sports Athletes
As some of you may be aware, over the last 4 years I've been completing a masters part time in strength and conditioning. This week was...
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