Character customisation was one of the joys of online gaming. You would use the sliders to tweak your characters physical stats how you saw fit to compete in a virtual world. Often you would ramp up different qualities like strength and endurance, power and speed, to create your perfect player. However, in the real world we're led to believe we can't just scale up our stats simultaneously without negatively impacting other attributes. This is not the case though. Many athletes train concurrently, so why can't you?

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Luckily for you... we have the cheat codes.

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Build your player offers you the chance to scale up multiple different qualities simultaneously. Whether that is a faster 5k and stronger lifts, or building some muscle and improving your sprint speed. Each programme comes with a 'player manual' written by S&C coach and owner Jamie Scott. Each programme gives you the chance to unlock special features, which keep you on track, helping you level up. 

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